Psychotherapy Services Offered

Providing adult psychotherapy support, available in-person or virtually for your convenience and comfort.

Sessions are 60 minutes long and target therapy goals as well as challenges incurred through the week.

For psychotherapy to be successful, it usually needs to happen regularly over at least 8-12 weeks, and most often longer.

While shorter term, targeted interventions or counselling may be helpful for a simple issue, lasting changes usually occur from insight gained through several sessions and from active engagement in the therapeutic process (including practicing suggestions between sessions).

Fees are $165 for a 60-minute session. Only a few sliding scale spots are available to those who cannot pay the full fee. Regrettably fees are not covered by OHIP and I do not offer free first sessions.

A 24 hr cancellation fee applies with the exception of severe / contagious illness

A free 15-minute initial phone or video consult can be scheduled for you to get a brief feel for the way I practice and for me to answer any questions you may have.

Many insurers do cover a portion of Psychotherapy fees but please first check with your own insurance company for Psychotherapy coverage with a Registered Psychotherapist (RP). For those paying out-of-pocket, psychotherapy with a Registered Psychotherapist is often an eligible medical expense for tax purpose.

Payment is collected at the end of every session in the form of eTransfer, Cash or Cheque. A receipt is issued the same day.